It’s Not Acrobats, It’s Aerial Fitness!
Aerial Fitness and Yoga integrates floor poses from traditional hatha yoga while using a hammock to counteract gravity.
As a result, this combination relieves compression from the neck and spine. Similarly allowing you to stretch and strengthen without over stressing your joints or vertebrae. Ultimately, aerial is a form of therapeutic yoga, ideal for alleviating back tension and daily stressors.
PRESS RELEASE: March 1, 2013
PRESS RELEASE March 1, 2013 (updated March 2015)
Latest Therapeutic Yoga Has Arrived to Northern Delaware by Zina’s Organics and Wellness
Zina DiTonno of Zina’s Organics and Wellness introduces the Wilmington area to the advantages of her aerial yoga studio, settled at the intersection of Capital Trail and Meadowood. “VaihAyasa” aerial yoga is not acrobats!