123
123

At Aerial Fun & Fitness we have a family-friendly training atmosphere so people of all ages, shapes, sizes and can attend, feel comfortable, and enrich their lives with new skills at their level.

Aerial Fun & Fitness integrates floor poses from traditional hatha yoga while using a hammock to counteract gravity.

As a result, this combination relieves compression from the neck and spine. Similarly allowing you to stretch and strengthen without over stressing your joints or vertebrae.

Ultimately, aerial is a form of therapeutic yoga, ideal for alleviating back tension and daily stressors.

We offer many different styles of classes: from restorative to aerial-batics, stretching to flying, and our annual student showcase — think aerial arts.

We truly have something for everyone: Aerial Stretching, Bungee Fitness, Aerial-batics, Aerial Arts, Aerial Fitness, Aerial Thai.

Start with an Intro / Beginner class for the apparatus you would like to try.

Start in your Aerial journey

We offer many different styles of classes — from restorative to aerial-batics, from stretching to flying, and our annual student showcase (think aerial arts). We truly have something for everyone. Aerial Stretching, Bungee Fitness, Aerial-batics, Aerial Arts, Aerial Fitness, Aerial Thai. From our calendar find the classes that say “beginner” or “intro” for the class you want to try. We look forward to seeing you in class!

Watch the video to learn more

Join us for the latest fitness fun

Want to know what we are all about?

See all the new fun fitness activities we have added since we opened. Alternative Fitness! Are you looking to switch up your fitness routine or try something new? Here at Aerial Fun and Fitness, we truly have something for everyone!

Get out of your fitness rut

Watch the video see us all in action. We have way too much fun being strong.

Almost anyone can do this — you can move through stretches, build strength, improve balance, being totally supported. Engage the world in a new a fun way, yes even build brain cells and strong core. One Hammock. Many Styles. Gentle or flying something for everyone.

Try Aerial Fitness a unique fun fitness style using an aerial silk hammock or silk loop to improve core strength, flexibility, and posture.

View class calendar
Get in Touch

Let us know if you have any questions regarding our studio — we’d love to hear from you!

Said & Heard

The training was amazing, I feel blessed to have been a part of it.

Zina’s enthusiasm is contagious, and she is encouraging with detailed explanations to make sure you understand.

The practice and review sections with the support of everyone was so helpful to learn and remember the proper “cues”.

I thought the training was excellent. I am way further ahead and developed than I would have been without it.

I truly enjoyed this experience with you into the world of Aerial. Thank you for the amazing opportunity.

I like it all — from learning to teach all ability levels, the workout, happiness from Aerial, and having fun learning to flip and fly.